Why Online Fitness?

Do you want professional help with your fitness? Are you looking for an online program that you can take with you when you train? The Spencer Aiken online fitness program allows you to track your progress day to day, exercise to exercise, set to set. Do you want to track how far you’ve come while performing your fitness program? You can check how much weight you lifted on a specific set from a week ago, a month ago or a year ago! In order to know where you’re going, you have to know where you’ve been!


online ftness training

Sign up today! Train at your own gym, on your own time.

Time Sensitive programs

Get a program customized to your goals.. Whether its look great on your wedding day or get ready for your beach vacation

weekly fitness tips

Listen to Spencer and Mike's weekly opinions and commentary on the latest fitness trends.